Multimedia
Meditation
The happiness of meditation and its meaning
The benefit of meditation to our daily live
The ideal posture for sitting meditation
Steps to meditation--How do we experience breathing
The best time to meditate and whether meditation is suitable for everyone
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09 Contemplating the Five Aggregates as Empty in Nature (IV) --- Volition
Volition, in one sense, means the constant change and shifting of our thoughts in time. It marks the Buddhist idea of impermanence and teaches us not to become attached.
How to Cultivate Compassion to Become Wisely Compassionate?
Compassion is both nature and nurture. We are all born with some degree of compassion, which should be tempered with reason, and nurtured like a seedling so it won't wither. And it will grow if...
